Stress - influence on skin quality and complexion
Stress - its influence on the skin is much greater than you might initially think. You may have already felt the effect of stress on your skin, as it often manifests itself in dryness, acne and eczema.
How are skin symptoms caused by stress?
Physiological processes and stress
Under stress, the body produces more cortisol, a hormone that can promote inflammation and excessive sebum production. This can lead to acne and other skin blemishes. Stress can also weaken the skin barrier, making the skin more susceptible to irritation and dryness. It is therefore particularly important in everyday life to protect your skin with a high-quality moisturizer and gentle active ingredients such as aloe vera to support your skin. With the ideal products for your skin type, you can counteract stress, its impact on your skin and a poor complexion.
Typical symptoms of stress - the impact on your skin
How do you recognize stress-related skin problems?
Skin symptoms caused by stress can include dryness, redness, itching and a generally dull complexion. With prolonged stress, more serious conditions such as eczema may also become more common. In such cases, you should definitely consult a dermatologist.
Avoid stress - minimize the impact on your skin and body
With Beauty Mates it's important for us to show you how to recognize the signs of stress-related skin problems and take proactive measures to reduce stress. This can be supported by techniques such as meditation, sufficient sleep and a balanced diet. Appropriate skin care with suitable products can also help to minimize the effects of stress on the skin.
